Prism practitioners specialize in working with folks who want to address anxiety, depression, major mood disorders, life transitions, self-esteem , stress management, and trauma. Our approach blends strengths-based perspectives with attachment theory, experiential therapy, Cognitive Behavioral Therapy, Dialect Behavioral Therapy, narrative techniques, and somatic experiencing to create a therapeutic experience that is totally unique to you.

Visit the Staff page to learn more about each individual therapist and their views and methods.

Learn more about Individual Therapy Services

Prism therapists utilize many different frameworks for family therapy including Family Structural Therapy, Transgenerational Therapy, and narrative techniques to analyze and address the various dynamics and relationships within a family system. Additionally, Prism therapists stress safety and equity for everyone in the room and often assign specific homework to each individual based on the opportunities for growth that person may have.

Visit the Staff page to learn more about each individual therapist and their views and methods.

Learn more about Prism’s Family Therapy Services

When life feels overwhelming, a single session can make a difference. Single Session Therapy (SST) offers targeted, solution-oriented support in just one visit, helping you tackle immediate challenges like tough decisions, stress, or relationship concerns.

During your session, your therapist will guide you to clarify your goals, identify strengths, and create a personalized action plan. Designed for efficiency and impact, SST is perfect for busy individuals, those with financial or time constraints, or anyone seeking immediate guidance.

Whether you’re looking for clarity on a specific issue or testing the waters of therapy, SST provides a low-commitment, high-impact experience that empowers you to move forward confidently.

At Prism Integrated Health, we’re ready to help you take the next step. Book your session today and discover how one session can spark meaningful change.

Learn more about Single Session Therapy

ADHD isn’t just about distraction—it’s about navigating a world that wasn’t built with your brain in mind. Our ADHD coaching helps you cut through the overwhelm, break free from cycles of avoidance and burnout, and build systems that actually work for you. Whether you’re struggling with time management, decision fatigue, impulsivity, or the constant mental clutter, we’ll help you create strategies that fit your life, not someone else’s rulebook. This isn’t about “fixing” you—it’s about helping you harness your strengths, reduce the ADHD tax, and move through the world with more confidence, clarity, and ease.

Learn more about Prism’s ADHD Coaching

Growth happens in community. 

At Prism, our groups offer a space to connect with people who get it—whether you’re an ADHD entrepreneur juggling big ideas and executive dysfunction, a parent navigating the chaos of raising a neurodivergent teen, or someone just trying to make sense of life’s relentless what the actual eff? moments.

Our groups aren’t just about support—they’re about strategy, insight, and real, meaningful change. We combine expert guidance with shared experiences, helping you build practical skills, reframe challenges, and find a community that sees you. Whether you need structure, accountability, or just a place to breathe, there’s a group for you.

Explore our groups:

🧠 ADHD Coaching for Visionary Leaders – Master executive function, eliminate the ADHD tax, and build a business that works with your brain, not against it.

👨‍👩‍👧 Coaching for Parents of ADHD Adolescents – Learn to support your teen while keeping your own sanity intact.

🤯 What the Actual Eff?! – A space to process life’s hardest and weirdest moments with expert guidance and real talk.

Find your people. Find your path.