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Prism Integrated Health
Prism Integrated Health
Home
Services
FAQ
Contact
Blog
Courses & Programs
Resources
(0)
Cart (0)
Book now
Home
Services
FAQ
Contact
Blog
Courses & Programs
Resources
Book now
8 Back-to-Work ADHD Strategies for a More Productive Fall (Without Burning Out by October)
ADHD, back to school, mental health, Professional skills Max Casero 8/11/25 ADHD, back to school, mental health, Professional skills Max Casero 8/11/25

8 Back-to-Work ADHD Strategies for a More Productive Fall (Without Burning Out by October)

Fall transitions can wreck ADHD routines—but they don’t have to. Discover practical, research-backed strategies to reset your schedule, boost focus, and protect your energy this season. Includes a special section for parents.

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Back-to-School Survival Guide for ADHD Families: Strategies for Every Age (Including Yours)
Max Casero 7/23/25 Max Casero 7/23/25

Back-to-School Survival Guide for ADHD Families: Strategies for Every Age (Including Yours)

From kindergarten to college, this ADHD back-to-school guide offers expert tips, emotional support, and practical strategies for every age—including yours.

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Big D Energy: The Science of Dopamine & ADHD
Max Casero 7/14/25 Max Casero 7/14/25

Big D Energy: The Science of Dopamine & ADHD

Big D Energy = Big dopamine shifts. If you’ve got ADHD and struggle with follow-through, here’s your science-based roadmap to get moving.

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When the Water Rises: Grief, Anger, and Collective Healing in the Wake of Environmental Disaster
Max Casero 7/10/25 Max Casero 7/10/25

When the Water Rises: Grief, Anger, and Collective Healing in the Wake of Environmental Disaster

This isn’t just about weather—it’s about trauma, systemic failure, and community care. Learn how to understand your grief, channel your rage, and find connection after environmental disaster.

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Key ADHD Strategies for Avoiding and Resetting from Mid-Year Burnout
Max Casero 6/18/25 Max Casero 6/18/25

Key ADHD Strategies for Avoiding and Resetting from Mid-Year Burnout

Feeling stuck halfway through the year? Discover ADHD-informed strategies to identify, avoid, and reset from mid-year burnout. Therapist and coach Max Casero offers community-sourced tips, rest-based tools, and actionable resets that work with your brain—not against it.

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Redefining Success: How ADHD Professionals Can Thrive Without Fitting Into a Box
Max Casero 6/9/25 Max Casero 6/9/25

Redefining Success: How ADHD Professionals Can Thrive Without Fitting Into a Box

Feeling boxed in by traditional success? Discover ADHD-friendly ways to thrive professionally without burning out. Redefine success—your way.

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The ADHD Advantage: Turning Learning Challenges into Superpowers Through Smart Strategies
ADHD, Blog, Coaching, Learning Differences, Tools Max Casero 6/3/25 ADHD, Blog, Coaching, Learning Differences, Tools Max Casero 6/3/25

The ADHD Advantage: Turning Learning Challenges into Superpowers Through Smart Strategies

Brains like ours don’t need more shame—we need structure, compassion, and the right supports. This post explores how ADHD impacts learning, why traditional systems fail us, and how to build practical, affirming systems that work for real-life brains.

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Strengths, Not Symptoms: The ADHD Reframe You Didn’t Know You Needed
Max Casero 5/25/25 Max Casero 5/25/25

Strengths, Not Symptoms: The ADHD Reframe You Didn’t Know You Needed

ADHD isn’t just symptoms. Learn how positive psychology empowers professionals to embrace creativity, resilience, and flow.

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The ADHD Pro’s Secret Weapon? A Workspace That Actually Works
Max Casero 5/20/25 Max Casero 5/20/25

The ADHD Pro’s Secret Weapon? A Workspace That Actually Works

An ADHD-friendly workspace isn’t just aesthetic—it’s strategic. Learn how environmental design can boost focus, motivation, and dopamine.

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The Most Overlooked Skills in Managing ADHD for Professional Success
ADHD, Coaching, Skill Building Max Casero 5/2/25 ADHD, Coaching, Skill Building Max Casero 5/2/25

The Most Overlooked Skills in Managing ADHD for Professional Success

This isn’t another productivity hack list. Explore the ADHD-friendly life and leadership skills that actually support long-term success—rooted in neuroscience, realism, and self-compassion.

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Therapy: Virtually in Texas
& Florida
ADHD Coaching: No Geographic Limits

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