Individual Counseling Services – 60 minutes
I specialize in folks who want to address anxiety, depression, major mood disorders, life transitions, self-esteem building, stress management, and trauma. My approach blends strengths-based perspectives with attachment theory, experiential therapy, Cognitive Behavioral Therapy, narrative techniques, and somatic experiencing to create a therapeutic experience that is totally unique to you.
American Behavioral, BCBSTX, Cigna, Magellan, Multiplan, United Behavioral Health (Optum/UBH), Zelis
Or if you would like more information, please follow the Contact Me page.